Have you talked to your friends, your parents, your co-workers, but you still feel lost, anxious, depressed, or just not yourself? Individual counseling is a great way to take a look at your past and present events that shape who you are and how you cope.
Is starting a family, blending families, or raising teenagers harder than you thought it would be? Family therapy can help decrease conflict, improve communication and assist family members in better understanding each other.
Let's face it, relationships are hard! The more connected we are to someone, the more difficult communication can become, which is why couples often find themselves in frequent arguments or disagreements. Couples therapy can help, lets talk!