Have you talked to your friends, your parents, your co-workers and more, but you still feel lost, anxious, depressed, or just not yourself? Individual Counseling is a good way to take a look at past and present events that shape who you are and how you cope.
Let's face it, relationships are hard! The more emotionally connected we are to someone, the more difficult communication can become, which is why couples often find themselves in frequent arguments or disagreements.
Sometimes it's difficult to focus on your mental health when there are concerns that take a higher priority at the moment. Case Management Services are provided to help identify issues and barriers that may prevent you from feeling better and achieving your treatment goals.
Is starting a family, blending families, or raising teenagers harder than you thought it would be? Family therapy can help decrease conflict, improve communication and assist family members in better understanding each other.
Teen Talk group therapy is an interactive approach for emotional healing. For teens and tweens, it can be especially effective because so much of an adolescent’s emotional development is affected by how, when, or even IF they feel connected to their peers. In Teen Talk group therapy, tweens and teens are encouraged to explore who they are, who they want to become, and safely challenge questions or issues that come up during this confusing time of their lives. While the group is led by a therapist, it can be a great starting point for a teen or tween who isn’t quite ready for individual counseling. Learning new skills increases our understanding of the world around us and equips us to live a more productive and fulfilling life by finding ways to cope with the challenges that life often throws at us.
Not everyone loves standing at the front of a room while all eyes are on them. Do you need someone to speak at your university, corporate event, or to present a CEU training? LET'S TALK can help you or your company with those needs.